Gentle Flow Yoga Class

Namaste for Life happily offers the “Gentle Flow Yoga” class, taught by a well-known Yoga Instructor.

Caitey Margavage

This gentle yoga class is a slow-paced, calming practice designed to promote relaxation,
reduce stress, and increase flexibility through gentle stretching and mindful movement.

Ideal for beginners, those recovering from injuries, or anyone seeking a more restorative experience, this class emphasizes body awareness and deep breathing without pushing physical limits. Please bring your props, such as blocks, straps, and blankets, to support and modify poses, ensuring accessibility for all levels.

Caitey Margavage

My name is Caitey, and I walk what I call the Priestess Path—a sacred journey of remembrance, healing, and empowerment. It is my mission to support women and light beings in awakening to their highest calling, reconnecting with their divine essence, and reclaiming their sovereignty.

My approach is intuitive, integrative, and rooted in love. I hold each session, circle, or container as a sacred ceremony, meeting you exactly where you are and guiding you toward your wholeness. This isn’t just a brand—it’s a living vibration. It’s a remembrance of who you truly are
beneath the conditioning, trauma, and limitations. I walk beside those who are ready to rise, soften, and reclaim the truth of their being.

Date: Sunday, 7/20/25

Time: 11:30 am to 12:30 pm

The cost is $25.00

Namaste for Life 22 W. Main Street Middletown, DE

Parking Available Behind the Building – Off of Green Street