Trauma Release Yoga Series

Namaste for Life happily offers the “Trauma Release Yoga“
Class with Caitey Margavage.

• This sacred 6-week yoga series is designed to support deep emotional release, nervous system regulation, and the gentle unwinding of stored trauma in the body.
• This experience weaves together Yin, Hatha, and Restorative yoga in a nurturing flow that meets you exactly where you are. Each session integrates: Reiki energy healing – to support emotional integration and energetic clearing, Intentional breathwork – to move
  stuck energy and access deeper layers of release, Somatic trauma release techniques to invite safety, softness, and surrender, and Guided meditations and reflections to anchor the healing into your body and soul
• Held in a sacred container, this series invites you to return home to your body, reclaim your voice, and restore your sense of inner safety. This is for those who feel ready to gently release what no longer serves and open to more peace, embodiment, and presence.

Caitey Margavage

My name is Caitey, and I walk what I call the Priestess Path—a sacred journey of remembrance, healing, and empowerment. It is my mission to support women and light beings in awakening to their highest calling, reconnecting with their divine essence, and reclaiming their sovereignty.

My approach is intuitive, integrative, and rooted in love. I hold each session, circle, or container as a sacred ceremony, meeting you exactly where you are and guiding you toward your wholeness. This isn’t just a brand—it’s a living vibration. It’s a remembrance of who you truly are beneath the conditioning, trauma, and limitations. I walk beside those who are ready to rise, soften, and reclaim the truth of their being.

Dates: 9/3rd, 9/10th, 9/17th, 10/01, 10/08, 10/15

Time: 6:30 pm to 7:30 pm

Cost is $25.00 per person

Namaste for Life 22 W. Main Street Middletown, DE

Parking Available Behind the Building – Off of Green Street