Dive into your inner landscape with powerful creative journaling and drawing prompts designed to illuminate and heal your shadow self. This class explores what shadow work is—acknowledging the parts of ourselves we often hide, deny, or fear—and how creative expression can gently bring these aspects into awareness. Through guided prompts, expressive exercises, and reflective prompts, you’ll translate inner insights into meaningful, transformative writing and imagery.

What you’ll gain:

–A clear understanding of shadow work and its role in personal growth.

–Practical journaling and drawing techniques that facilitate emotional release, integration, and self-compassion.

–A personalized toolkit of prompts to continue exploring your shadow beyond the workshop.

 Comes With:

–A fresh new Journal

–A Pen and Stickers

–A Take-Home Packet of Prompts

 Who should attend:

–Anyone curious about deeper self-understanding and healing.

–Those seeking practical, creative approaches to processing complex emotions and experiences.

 Outcome:

–Enhanced self-awareness, emotional clarity, and a compassionate path toward integration and healing through creative practice.

–Join us to turn shadow into insight and gently nurture your whole self through creative healing.

Violet Imagery

For the last 5 years, we have striven to create powerful tools and resources to help people LEARN more about themselves, GROW through life’s experiences, and EVOLVE into their highest potential.

With over 30 years of combined experience, we have distilled some of the most complex metaphysical teachings into understandable and remarkably simple, bite-sized pieces. 

Dates: April 9th, 2026

Time: 6:00 pm to 8:00 pm

Cost is $66.00 per person

Namaste for Life 22 W. Main Street Middletown, DE

Parking Available Behind the Building – Off of Green Street